What will you get from Working with me?
I will guide and support you through a step-by-step journey to a more informed, empowered and healthier menopause journey. The tools and techniques used in my ‘REVIVE YOU’ programme will help you achieve:
- Increased knowledge, healthier habits and more confidence in both your personal and professional life.
- Greater happiness, understanding, and harmony, with techniques to gain control of your body, your mind and your emotions.
Prioritise Yourself for Once!
During our time together I will listen to you, help you prioritise your needs and inspire you to connect with and rebalance your:
- HEAD: thoughts (mental wellbeing)
- HEART: feelings (emotional wellbeing)
- BODY: health (physical wellbeing)
“Emma is a great motivator and never too busy to offer advice when needed. Her advice is always honest and well researched and as a result, can be taken at face value.
She will be there to support you and hold your hand every step of the way! You can see that she is someone who glows, not only on the outside but on the inside too which is down to the way she lives her life but also down to her beautiful personality.”