What will you get from Working with me?

I will guide and support you through a step-by-step journey to a more informed, empowered and healthier menopause journey. The tools and techniques used in my ‘REVIVE YOU’ programme will help you achieve:


  • Increased knowledge, healthier habits and more confidence in both your personal and professional life.
  • Greater happiness, understanding, and harmony, with techniques to gain control of your body, your mind and your emotions.

My Habits Guide

Would you like a free copy of my Habits Guide?

Simply complete the form below and it’ll be ready for you to view instantly and start getting to grips with those unhealthy habits.

6 + 15 =

Prioritise Yourself for Once!

During our time together I will listen to you, help you prioritise your needs and inspire you to connect with and rebalance your:


  • HEAD: thoughts (mental wellbeing)
  • HEART: feelings (emotional wellbeing)
  • BODY: health (physical wellbeing)

“Emma is a great motivator and never too busy to offer advice when needed. Her advice is always honest and well researched and as a result, can be taken at face value. 

She will be there to support you and hold your hand every step of the way! You can see that she is someone who glows, not only on the outside but on the inside too which is down to the way she lives her life but also down to her beautiful personality.”

– Jenni

What Can You Expect to Gain?

You can expect to gain clarity, take action, and progress towards the goals you want to achieve. You will learn why menopause is not the end of something – but the beginning of a new, empowered, magnificent time in your life – and how to be more effective with managing this incredible journey. Most clients discover a new self, freeing up energy and initiative, gaining more joy, insight and harmony from deep within.