I will guide and support you through a step-by-step journey to a healthier and happier life. The tools and techniques used to help you achieve this are based Strategic Intervention strategies which:


  • Increase connection, communication, happiness and understanding.
  • Create greater happiness, understanding, and harmony through helping individuals to harness their inner strength, with group insights, creative and systemic thinking.
“Emma is a great motivator and never too busy to offer advice when needed. Her advice is always honest and well researched and as a result, can be taken at face value. 

She will be there to support you and hold your hand every step of the way! You can see that she is someone who glows, not only on the outside but on the inside too which is down to the way she lives her life but also down to her beautiful personality.”

– Jenni

During our time together I will listen to you, ask you powerful, searching questions, observe your responses, offer you summaries, give you feedback both verbal and in writing and inspire you to connect with and rebalance your:


  • HEAD: thoughts (mental wellbeing)
  • HEART: feelings (emotional wellbeing)
  • BODY: health (physical wellbeing)

I want to invite you to a FREE 20-minute training video.

AgeHack is the gateway to saying ‘Goodbye’ to negative feelings about yourself, your body, and your age. So, if you’re ready to look in the mirror and start loving the person looking back, click the button below, and get started.