Until 2014, I was an ex-corporate, frazzled and unfulfilled marketeer, and a mother of three boys who saw more of their nanny than they did of me.

For decades, I had put myself at the bottom of the list. I was juggling every aspect of my life while at the same time trying – and often failing – to ensure that my own mental health and well-being was adequately supported.

Then a real wake-up call came when my mother was diagnosed with cancer for the fourth time. I barely had energy and time for my husband and children, let alone being able to support my mother through her illness.

I needed to make some major changes towards living a healthier, happier life – for me as well as for my family. Without my own health and wellbeing…

How could I possibly support those I loved?

As a child, I was told that I had to strive for success and my strong work ethic is evident in my passion, only now I am applying it to something I absolutely love: helping people overcome their limiting beliefs, encouraging and coaching them to see a clearer direction for a more fulfilled life.

After being on my own transformational journey where I have addressed my own wellbeing needs, I am here to help you create better health and mindset habits, feel fabulous, and live a life you love.

I want to invite you to a FREE 20-minute training video.

AgeHack is the gateway to saying ‘Goodbye’ to negative feelings about yourself, your body, and your age. So, if you’re ready to look in the mirror and start loving the person looking back, click the button below, and get started.